Virtual Class – Mindfulness (Pre-teens & Teens)

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Mindfulness with Dr. Mitch Shaffer, PhD.

Time: 4 pm – 5 pm (PDT)


Mindfulness will be taught by our provider, Ms. Karina.


We are inviting all (pre-teen & teen) clients to attend!


This virtual class is part of our new Telemental Health services.


Please RSVP to or


A zoom link will be emailed out with information on how to access the class.