Parents Skills Training & Problem-Solving Workshop by Nouriman Ghahary, Ph.D. Psychologist
August 9, 2018 @ 3:00 pm - 4:30 pm
Participants will learn:
* Short-term strategies designed to help cope during moments of overwhelming distress.
* To increase positive emotions and decrease negative ones for effective problem-solving.
* Assertiveness and communication skills to improve relationships and set appropriate limits.