Parenting Class- Participants will learn: * Short-term strategies designed to help cope during moments of overwhelming distress. * To increase positive emotions and decrease negative ones for effective problem-solving. * Assertiveness and communication skills to improve relationships and set appropriate limits.

Parenting Class- Participants will learn: * Short-term strategies designed to help cope during moments of overwhelming distress. * To increase positive emotions and decrease negative ones for effective problem-solving. * Assertiveness and communication skills to improve relationships and set appropriate limits.