Parenting Class Participants will learn: * Short-term strategies designed to help cope during moments of overwhelming distress. * To increase positive emotions and decrease negative ones for effective problem-solving. * Assertiveness and communication skills to improve relationships and set appropriate limits.

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Participants will learn:
* Short-term strategies designed to help cope during moments of overwhelming distress.
* To increase positive emotions and decrease negative ones for effective problem-solving.
* Assertiveness and communication skills to improve relationships and set appropriate limits.